Our Practice

About InsideOut-Chiropractic

Upon visiting InsideOut-Chiropractic, our goal is that you immediately feel welcome and relaxed. We strive to create an environment that encourages patients to feel at home. Both new patients and existing patients alike can be confident that they are receiving top quality care at our office, where we design healing programs defined by each patient’s unique needs. Upon visiting our office for the initial consultation, we will listen to and work to understand your reasons for seeking chiropractic care. The consultation will be followed by a non-invasive, pain free brain- based assessment to identify the health of your brain and nervous system. This includes a brain scan ( EEG) with our state of the art technology using our NeuroInfiniti instrumentation. Based on these findings we can then create a personalized plan that is specific to your health.

Here at InsideOut-Chiropractic, we assess every patient’s individual needs and create a personalized healing plan based on the specific cause of your health issue. We determine this plan based on objective measurements using our state-of-the-art advanced instrumentation which measures brain and nervous system function. Why the brain and nervous system? Every function in your body is coordinated by the brain and communicated to the body through the nervous system. When there is an issue with the brain and/or its ability to communicate with the body it will alert you that there is a problem, these alerts are called symptoms. These symptoms can include everything from pain, to low energy, sleep issues, autoimmune disorders, digestive issues, high blood pressure, acid reflux and so much more. Through a combination of advanced testing and treatment techniques, we are able to determine the cause of your health issue and then correct it, safely, naturally and gently allowing your body to recover, heal and not only get well but then also stay well. Through this brain-based protocol, we are able to address much more than just neck and low back pain, seeing great success with conditions across all age brackets including- ear infections, autoimmune disorders,  acid reflux, arthritis, diabetes, high blood pressure, ADD/ADHD, anxiety, depression, and beyond.

We have carefully selected a variety of brain based gentle proven techniques that we strongly believe offer optimal health benefits to our patients, these include: The Tonal Approach, torque release technique, Rehabilitation KAATSU Strength and Conditioning training, and more. Together or alone, we utilize these techniques to address the cause of your health issues, helping to restore the brain’s ability to function properly leading to the highest level of wellness and performance.

Both new patients and existing patients alike can be confident that they are receiving top quality care at InsideOut-Chiropractic, where we design healing programs defined for each patient’s unique needs. We understand that “one size fits all” is not an acceptable approach when it comes to health care. If you are suffering from mental illness, disease, chronic or recurring pain, let us come alongside and assist in your journey to health and wellness.

Meet Dr. Doug

Dr. Douglas Barnard (known by his patients as “Dr. Doug”) is a neurologically based Chiropractor, a passionate health advocate, and a stress specialist. He’s a Wisconsin native who found his way to the Columbia River Gorge in Washington state after many travels.

Dr. Doug was first introduced to chiropractic care in 1968, when he began to suffer from debilitating migraine headaches and relentless low back pain.

After a few months of routine chiropractic care, the headaches were completely gone and have not returned since. The low back pain required a few more months to resolve itself. Dr. Doug quickly realized the importance of consistent chiropractic care in order to maintain the progress he experienced. To this day, Dr. Doug receives weekly chiropractic adjustments.

Dr. Doug’s personal experience of the effectiveness of chiropractic care did not immediately drive him to become a chiropractor himself; rather, he took a keen interest in the healthcare field and decided to acquire a Bachelor of Science in Nursing. He discovered that he most enjoyed Psychiatric Nursing, which is working with patients who suffer from mental and emotional issues. He found great fulfillment in supporting patients on their journey to emotional well-being.

Client Success Stories

What Our Patients Have Experienced

Missions Trip Saved

“Several years ago Barbara was hit by an automobile, thrown into the air, and thrown 30 feet. Since that time she has experienced severe back pain, leg pain, and foot pain as well as regularly occurring headaches.

This has been going on for years with no relief despite trying numerous treatment plans. The pain and symptoms were so bad that Barbara had planned on canceling her missions trip to South America.

Since beginning Brain-Based Chiropractic, Barbara began to notice relief almost immediately.

She first noticed that the severe pain in her back, legs, and feet was not as severe after working her shift. She then began to notice her headaches were going away and now, only 6 weeks later she feels so good that she has decided to go on her missions trip all because neurologically-based chiropractic removed interference allowing her body to heal.”

No More Anxiety

Libby has been suffering from headaches, low back pain, hip pain, shoulders spasms, anxiety, fatigue, depression, and gastric reflux for years.

Following her initial assessment Libby it was determined that Libby could make a number of changes to her lifestyle that would help her with these conditions.

She began Brain-Based Chiropractic right away.

Libby has committed to the program and because of this commitment has seen remarkable results. Following just 6 weeks of care, she has noticed marked improvement in the above areas.

All this by restoring her bodies ability to do what it is made to do…get well and stay well!!!

No More Sinusitis/ Bladder Infections

Helen entered our office with numerous health issues including sinusitis, hand pain and numbness, poor posture and frequent bladder infections.

Since starting and committing to Brain-Based Chiropractic she has benefited greatly.

Today her had numbness is gone, no bladder infections, hand pain and sinusitis are much improved.

In addition, she has more energy and less fatigue and all since starting Brain Based Chiropractic.

NO More Depression, IBS Gone, Improved Memory

Connie came in with the following health concerns, depression, anxiety, irritable bowel syndrome, memory loss, fatigue, and more.

After three months of Brain-Based Chiropractic Care, her re-evaluation revealed no more depression and fatigue, and much improvement in anxiety, memory loss, and irritable bowel condition.

The body can do amazing things when you live a lifestyle that allows it to do what it needs to do.

Connie followed her plan consistently and her results proved it!

Healed High Blood Pressure, ACID Reflux Gone,Sleeping Better

Michael came into the office with low back pain, acid reflux (GERD), high blood pressure and trouble sleeping. He had been treated by his primary care physician with prescription drugs, which didn’t help him at all.

Since starting the Brain Based Chiropractic , he no longer has to take his sleeping medication and he no longer has acid reflux. And of course his lower back is functioning properly again without pain. Michael followed the program to the T, He continues to maintain his progress and overall health.

Michael said, “I really like Brain Based Chiropractic It has improved my health but also my family’s health. I would advise anyone to start the program. You will see the results without the drugs and their side effects. Mr. Michael is truly living healthy!

No More Bladder Issues, Headaches Gone

Renee had been suffering for years from headaches, low back pain, numbness in her legs, neck and hip pain, as well as bladder issues. She had tried several treatment options but received little relief.

Following her assessment Renee decided to begin Brain Based Chiropractic

Her results have been remarkable! She has improvement with her headaches, low back pain, neck and hip pain as well as the numbness in her legs.

She’s even noted considerable improvement with her bladder condition!

Fibromyalgia Healed

Lori came into the office because she was suffering with severe pain in her neck, shoulders, back and legs. She had been diagnosed with Fibromyalgia.

On a scale of 1 to 10 that pain was a 10 when she first came into the office. She has been seeing a rheumatologist and was getting treated with anesthesia shots in her shoulders and low back every 4 months and also taking anti-inflammatories, which were just masking her pain.

After approximately 12 months of being under Brain Based Chiropractic Care, Lori hasn’t had a shot or any drugs in over 8 months. Her daughter Julie also started the program due to her lower back and hip pain. Her father and husband have also begun this care.

Now the entire family is healing naturally. Lori said, “The care is a gentle and less intrusive way to help my body feel and function better. When I follow the program on a regular basis, it helps me feel and function better. When I follow the program on a regular basis, it helps me more than any of my drugs did.

Kidney Disease Healed

Dale started noticing some blood in his urine one day. It obviously concerned him. He immediately called his MD. Following some advanced testing, he was diagnosed with stage 4 Kidney disease. He was told that he would need to start dialysis and a kidney transplant soon. It was at that time Dale did not accept this as his only option.

He decided to start the Brain-Based Chiropractic Program and started noticed changes in his lab work within just a few months. Now, over 2 years later, Dale’s lab work is back to normal, and has been given a clean bill of health.